Susan Kaur Uppal

Counsellor and Psychotherapist in London and Cheshire

I am a qualified and BACP registered Psychotherapist/Counsellor. Having worked within the NHS, for many years as a mental health practitioner. I also have experience working with children and adults with ASD and ADHD.

I am committed to providing a counselling service that is open to people from all walks of life regardless of age, colour, religion, culture, sexuality and gender.

Anxiety, fear, guilt, low mood, sadness and hostility are just some of the feelings you may be experiencing. If your mind is troubled and you’re struggling with emotional upset, I can help and support you to work through what’s happening in your life right now.


My Experience

My passion for helping others is the reason I became a counsellor. The therapies I use range from person-centred therapy, cognitive behavioural therapy (CBT), and psychodynamic therapy.

In our sessions my aim is to build trust and motivate you to see yourself moving forward, seeing and making choices that work for you and living a more fulfilled life.

In our initial assessment session, we will talk about the difficulties, issues or concerns you are currently experiencing and together we will create a therapeutic plan to suit your needs.

If you would like to make an appointment, feel free to send me a message.


  • Diploma in Integrative Therapeutic Counselling, Keele University (2010 – 2012)
  • Diploma in Person-Centred Therapy
  • Certificate for counseling in sexual abuse/domestic violence, Survive Training (2011 – 2012)


  • BACP – The British Association for Counselling and Psychotherapy
  • TCUK – Therapycounselling UK


I work across the lifespan with clients who experience a range of mild to severe difficulties including:

Bullying | Self-harm and suicidal | Sexual abuse | Mental, sexual physical and emotional abuse | Depression | Anxiety | Anger | Emotional dysregulation | OCD | Panic attacks | Bereavement and loss | PTSD | Trauma | Eating disorder | Parent therapy (strategies to help cope with a child facing difficulties) | Low self-esteem | Low self-worth | Attachment disorder | Binge eating | Body dystrophy | Bulimia | Dissociation | Family issues | Separation anxiety


My special interests are working with children and adults with neurological conditions such as Autism, Asperger’s, ADHD, ADD, Dyslexia.

I can help you understand how your brain works so you can understand your condition, how it fits into your personality and then help work through your difficulties.

I can provide QB testing for ADHD and help to complete relevant paperwork. I use ADOS 2 to assess for Autism but cannot provide an official diagnosis.

I also work with parents/partners to understand and support their child or partner with Autism and ADHD.


Tuesdays 8am – 6pm and Wednesdays 8am – 1pm


My Clinics

London Clinic
London, W1K 7HN

Crewe Clinic
156 Nantwich Road
Crewe, CW2 6BG

Cheshire Clinic
Forest Hill
Northwich, CW8 2AT

Contact Us